The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook)
PublisherNew Harbinger Publications
BindingPaperback
Publication date01/02/2019
ISBN-139781684031535
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Self-Help>Relationships>Codependency
Self-Help>Self-Esteem
Self-Help>Anxieties & Phobias
Health, Fitness & Dieting>Mental Health>Anxiety Disorders
Health, Fitness & Dieting>Mental Health>Mood Disorders
Health, Fitness & Dieting>Psychology & Counseling
Health, Fitness & Dieting>Addiction & Recovery>Obsessive Compulsive Disorder (OCD)
 
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